Debra Graugnard's Feed
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Walking a Path of Light in a Changing World
13 June 2011 | 6:27 pm
What if the violence, aggression, and conflict in the larger world is a reflection of our own frustration that we as individuals feel from keeping ourselves stuck in the box of our own constraining and self-limiting beliefs? These beliefs and ideas about who we are and who we should be are erroneous delusions. Each individual [...]
20 March 2011 | 2:03 pm
There is a simple concept/technique in bodywork called “Listen and Follow”. For this technique, you simply make direct contact with the area of tension, gently sink into it, and then listen to where it wants to go and follow it. It may take you on a journey – medially or laterally, proximal or distal, superior [...]
8 March 2011 | 5:16 pm
We all want to be heard and understood, yet how often do we experience this in a fulfilling way? You are in a conversation and there’s something you really want to say and, even more importantly, you want the other person to ‘get it’ so you feel ‘got’. I’m sure you know the feeling that [...]
31 January 2011 | 11:40 pm
Carl Jung once said, ”Nothing so affects the life of a child as a parent’s unfulfilled life.” I knew a woman who was born in the early 1920’s. She was a quite intelligent, insightful, introspective, creative woman. She graduated valedictorian of her high school class, and was offered a full scholarship to attend college. This [...]
30 January 2011 | 10:26 pm
Healing occurs on several levels, sometimes simultaneously. Sometimes it is as simple as mending something physically damaged. But there are other times what needs mending is not so obvious, like a bruised or broken heart. Of course, most of us can adapt to just about anything that comes our way. All the sorrows and pain [...]
