Debra Graugnard's Feed
Below are feed entries shared by user.
Holistic Care for Your Body - the vessel of your soul
3 February 2012 | 10:55 am
We just got a whole shipment of Sunwarrior Raw Vegan Organic Superfoods products in at Relaxing Alternatives. The last one went really fast, and I know some people were looking for products. Come on by to stock up. These products are fabulous! Very high quality! Contact Relaxing Alternatives at 301-987-2300.We’re located at 438 N Frederick [...]
1 February 2012 | 10:58 am
Balancing, aligning and healing the energy centers (chakras) of the body can help you to become more centered and grounded, gain clarity on your life’s purpose and move through life more conscious of your connection with the Divine. But what the heck does this really mean, and how does it work? To understand the significance [...]
28 January 2012 | 3:58 pm
I want to share with you a recipe that I love! Plus there’s a link to download a free Sunwarrior Superfoods Smoothie Recipe Ebook below! The recipe is a protein shake made with the fabulous raw, vegan, sprouted organic superfoods by Sunwarrior. I started using it while training for a half-marathon, and it made a [...]
17 January 2012 | 1:05 pm
Got Constipation? If your answer is yes, you’ve got a lot of company – over 4 million “friends” in the US alone! In fact, according to the US Department of Health and Human Services, constipation is the most common gastrointestinal complaint, responsible for over 2.5 million annual doctor visits and over $725 million of spending [...]
24 December 2011 | 1:12 am
This one is super simple!! Only 3 ingredients! Combine equal parts of ground almonds and finely shredded coconut. Drizzle in Grade B Maple Syrup until you have the consistency of slice and bake cookie dough. Roll the dough into a log and refrigerate for 30 minutes or so. Remove from fridge, slice and place on [...]
22 December 2011 | 2:20 am
Farmers know that certain crops need certain nutrients in order to grow successfully. Winter is the time when cover crops are planted. Different cover crops and fertilizers provide different nutrients for the soil. Often combinations of crops and fertilizers are used to affix a complement of nutrients into the soil where the spring crops will [...]
3 September 2011 | 4:29 pm
If I had to give just one teaching about what I’ve learned in all of my studies, it would be this: To truly heal and optimally care for our bodies, we must see ourselves as one with all that is. We cannot see ourselves as separate from anything around us or within us. We must [...]
8 May 2011 | 1:54 pm
A group of us have decided to do the Martha’s Vineyard Diet Detox program detailed in the book 21 Pounds in 21 Days by Roni DeLuz, RN, ND. We’ve got about half a dozen people interested in doing this cleanse together. We’ll be starting around the same time, and offering each other support and camaraderie [...]
7 May 2011 | 10:51 pm
I just made these today and they are fabulous! Simple, quick and so easy! All healthy ingredients. Use organic where possible. Ingredients: 1 cup almond meal 1/4 cup finely shredded unsweetened coconut 1 Tablespoon raw cacao powder 1/2 teaspoon vanilla 1 Tablespoon agave nectar (more or less to your desired sweetness) 1/4 cup coconut milk [...]
3 March 2011 | 1:08 am
Next week I will be taking a class in Visceral Manipulation. I believe this will be a fantabulous addition to the work of healing for the digestive system. I am very excited to begin offering this service along with colon hydrotherapy, cleansing, energetic and spiritual healing, and massage, beginning the week of March 14th. Here [...]
