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Posted: 5/17/2010 - 2 comment(s) [ Comment ] - 0 trackback(s) [ Trackback ]

Carl Jung once said,”Nothing so affects the life of a child as a parent’s unfulfilled life.”

I knew a woman who was born in the early 1920’s. She was a quite intelligent, insightful, introspective,creative woman. She graduated valedictorian of her high school class, and was offered a full scholarship to attend college. This was around 1940.

But her mother, who had been born before the turn of the century, wouldn’t let her go to college becauseshe said “That’s where young girls go to get pregnant.” So what did this woman do? Heartbroken, she stayed home, got married and got pregnant. She had her first child at age 19, and she had her sixth at age 39.

Though she loved her children, she never expressed the gifts she carried inside. She lived most of heradult life very depressed, full of despair. Some days she couldn’t even get out of bed. Then at the age of 64, my mother died having never really lived.

Her story itself is heart-breaking. But reflecting on Carl Jung’s statement, “Nothing so affects the life of a child as a parent’s unfulfilled life”, how do you imagine her life affected the lives of her six children, and their children, and their children after that? Can you imagine the beliefs that were imprinted on the lives of those she cared about, just as the beliefs of her own mother were imprinted on her?

She was trapped inside a box whose borders were labeled “you can’t have what you want”, “girls aren’t supposed to achieve success”, “you have an obligation to your family, your children”, “to want for yourself is selfish”, “you might as well not even try to be free”.

Most people, especially parents, have experienced voices that tell them that to pursue their own dreams is selfish. To want for yourself somehow excludes the needs of those whom you care for. When in fact, if you believe Carl Jung’s statement, living a fulfilled life may actually be the most unselfish thing you can do.

If you dare to break out of the box of your family dynamic and challenge the beliefs that you learned and took for granted to be true, you not only free yourself, but you open up a whole new course for those around you – your children, nieces, nephews and loved ones. Suddenly, they can look around and say “someone like me, cut from my cloth has achieved something bigger than me. Maybe it’s not out of my reach to do that too. Can you imagine what would have happened if the woman, my mother, would have chosen to pursue her dreams? How her life and the lives of her children would have been different? She not only would have expanded her own horizons, but the horizons of all those who know her, and all those she loved.

Each and every one of us has a spark inside of us. A purpose. A reason we’re here. It’s unique for each of us, and it’s the key to true fulfillment.

We get caught up in getting through day after day, and it can be hard to feel that spark, to listen to what it’s saying to us. But if we learn how to listen, it’s not so hard. And there are ways to get help.

I have a good friend, Mary Fleming, from Florida, who dedicates her life to help others to know their purpose and to learn to LIVE their purpose. She’s become quite a master at it. She helped me to see that speaking to large audiences is a part of fulfilling my life’s purpose – that’s why I now attend Toastmasters. And when I heard this it rang true for me. I had had dreams about it, had envisioned it. Yet working with her opened up the path for me and helped me take the steps to move along that path. And every time I take a step in that direction, it’s not work – it’s motivating, inspiring, fulfilling – it’s fun.

But taking this step takes courage. It’s not easy to make such a deep change. The thought of being big is scary.

Marianne Williamson said, “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”

So I leave you with this question: Do you have the courage to lift the barriers and live your life with purpose? What change will you make in yourself today? What step can you take to brighten your life and the lives of those you love?

Life Purpoes Readings - May 20-23 only!

Posted: 1/12/2009 - 0 comment(s) [ Comment ] - 93 trackback(s) [ Trackback ]
I’ve spent the last 10+ years studying Sufism. Sufism itself is not a religion; it’s about Love – the Love that lies at the heart of all religions, that is the life force that runs through all of creation to give us life and connect us as one.  The cornerstone practice of my spiritual path is a practice called the Remembrance. It’s simply remembering the Name of the Most High, that all powerful force of unconditional Love, and placing it right into your heart. 
 
This force runs through us and surrounds us at all times, but we are not always consciously witnessing it. Sometimes we witness our pain, anxiety, overwhelm, shame, anger or the confusion and frustration that we feel when we just don’t understand why things happen the way they do in the world. This is a part of the human condition, but why are we made to experience such unpleasantries and what can we do with them?   We can use these as opportunities to learn what we’ve come here to learn, and through these lessons we can return to witnessing Divine Love and learn to live a life in connection and service to Love, moving closer and closer with each step.
 
Here’s how it works: 
-          First you need to select a Name to use. Select a Name in a sacred language, such as Arabic or Aramaic. It is said that in a sacred language, the vibration and frequency of the sound carries the energy of what the word represents. I use the Name “Allah” – the Arabic Name for “The One”. I’ve found this to be the most powerful. Another option is the Aramaic Name “Allaha”. See what works best for you.
-          Next, sit up straight with your feet on the floor. If this is not comfortable for you, sit or lie in whatever position is most comfortable for you and allows your energy and breath to flow freely.
-          Locate your energetic heart space, just above the center of your chest. It might be helpful to place your hands over your heart space.
-          Close your eyes and begin breathing into your heart space, feeling your chest lift your hands, relaxing your shoulders, your belly and your base, letting go of tension with each exhale.
-          Then with your breath, begin to repeat the Name. Inhale the Name into your heart space, and place the Name into your heart again as you exhale.  Allah, Allah, Allah, Allah… You can begin aloud and then repeat the Name softly or to yourself as you continue.
-          As you repeat the Name, witness what happens. It is not necessary to force or control anything. Just let yourself relax, open and receive, and experience what comes in for you.  Be with what is.  
 
Starting out, try this practice for 30 minutes per day, preferably in the early morning or in the night between 2am and 4am.  You can also use this any time you are feeling stress and need to re-center yourself – for 10 seconds, 10 minutes or an hour or more.
 
You were born into this world with a pure essence that still lives inside of you. This is a place of connection to the Divine, where you know Divine Love and the Truth of who you are. As you grow, your experiences begin to cloud over this knowing as you take on inconsistent beliefs and patterns.  The intention of this practice is to allow the Light to flow into your being like water and wash away anything that is covering your true essence, so that the flame of your essence can grow and you can live from your Truth at all times.  
 
Do try this at home! Let me know if you have questions or would like a guided session.
 
Put a little Love in your heart!
Blessings,
Debra
Posted: 12/26/2008 - 0 comment(s) [ Comment ] - 0 trackback(s) [ Trackback ]
Category: Green Living

Christmas day finally opened an opportunity to make one more move - the move from our West Virginia creek-side cabin to a green-built solar-powered home on an organic community farm in Germantown, MD. 

 

In the last three-and-a-half years, I've moved myself, my cats and my home office from California to Texas, Texas to Maryland, Maryland to West Virginia, and now from West Virginia back to Maryland.  Meanwhile, I also got married and just recently changed careers, leaving a job with a steady paycheck to start my own business with no certainty of any paychecks at all.

 

So maybe you can understand why I put off this last move, as glorious as it may be, and finally went kicking and screaming five months after receiving the occupancy permit! OK, so everything in its own time, and thanks to my husband for his patience.  He and I and our 2 cats are finally at home, together again, enjoying every aspect of our high-tech green living.

 

The house was designed and built by the 2005 University of Maryland Solar Decathlon team as their 2005 entry into the US Department of Energy Solar Decathlon contest. And it is built for competition! With 51 photovoltaic solar panels, battery back-up and grid tied, we've been online since July 2008 and as of the winter solstice, we're still net positive (i.e. we've generated more electricity than we've used).  

 

The solar water heater sports 68 evacuated heat transfer solar water heating tubes, providing heat for domestic hot water as well as radiant floor heating.  The cats will love this once they figure it out. They become little insulators when they lie on the floor. (They just don't know that cats lie on floors!)  Clear story windows provide passive solar heating and lighting as well. Even with 30-degree temperatures outside and our indoor thermostat set at 68 degrees, mid-day indoor temps got up to 73 degrees this weekend, and we didn't need to turn on any indoor lights.

 

Floors, cabinets, shelves and the bedroom closet are all made of bamboo.  Cutting boards, kitchen utensils and bed sheets, too.  Kitchen and bathroom counter tops are made of concrete with fly ash, a waste product of garbage incineration typically stored indefinitely in landfills.  The bathroom floor, shower, and both bathroom and kitchen backsplashes are made of recycled glass tile. 

 

Appliances are all energy star rated, the highest in energy efficiency way back in 2005! And they even included a built-in surround sound system with in-wall DVD player.  It was built by students! 

 

With all of that ingenuity, the care to be as green as possible with every detail, the greatest effort of green-building that this team of students performed in this competition was not even part of the competition at all.  On their own, they went above and beyond the rules of the competition to ensure that the materials, education and efforts that went into this house would not be scrapped once the competition ended.  They put in countless hours to find a worthy home for their house, and they continued to be involved all the way through the award of the occupancy permit almost 3 years later (another story for another time). 

 

The home now resides on Montgomery County park land currently rented by Red Wiggler Community Farm under a public-private partnership.  Red Wiggler is a non-profit organic farm providing job training and employment for adults with developmental disabilities who grow and sell vegetables through a community supported agriculture (CSA) program, provide service learning and volunteer opportunities, all through the lens of environmental stewardship.  

 

My husband, Woody Woodroof, is the founder and executive director of Red Wiggler.  The home provides work-force housing for the farm so that the farm can soon become home for farm animals and help to extend the programs from 9 months of the year to 12 months. Now Red Wiggler is able to provide learning opportunities on alternative energy and green living as well.

 

We are especially grateful to the UMD Solar Team for their efforts.  The home can be toured several times per year, including the annual Montgomery County Farm Tour in July of each year and the annual Montgomery County Solar Home Tour offered each year in October.  I'll be posting some pictures of the home tomorrow if I can get them off of Woody's camera.  You can see more photos and get more info at http://www.redwiggler.org/solar_house or at the solar team's site at http://solarhouse.umd.edu.

 

Also check out Red Wiggler's group page on Facebook: http://www.facebook.com/group.php?gid=41049378751.

 

Have a happy green day!

Debra